"Try this Sweet and Spicy Chinese Chicken Salad Recipe. This low calorie salad is packed with protein and a rich mix of veggies, and perfectly combines sweet hoisin and spicy red pepper flakes for a burst of flavor."

• 8 wonton wrappers, cut into 1/4
• 1/4 cup rice wine vinegar or white wine vinega
• 2 tablespoons hoisin sauce
• 2 tablespoons water
• 1 tablespoon grated fresh ginger
• 1 clove garlic, minced
• 1/4 teaspoon crushed red-pepper flakes
• 1 pound mixed greens
• 1 cup bean sprouts
• 1/2 pound cooked boneless, skinless chicken breasts, shredded
• 2 carrots, shredded
• 2 scallions, thinly sliced

Directions:

1. Preheat the oven to 400°F. Coat a baking sheet with nonstick spray. Separate the wonton strips and place on the baking sheet. Coat lightly with nonstick spray. Bake for 3 to 5 minutes, or until golden brown and crisp. Remove and set aside.

2. In a large bowl, whisk the vinegar, hoisin sauce, water, ginger, garlic, and red-pepper flakes until blended. Add the greens, sprouts, chicken, carrots, scallions, and reserved wonton strips. Toss gently to mix.

Calories: 170.7 CAL
Total Fat: 1.7 G
Cholesterol: 0.4 G