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The Craze Behind Rooibos Red Tea

Added: Friday, February 16th 2018 at 9:18pm by aprilvision2

What is it? Red Tea, which is also called Rooibos (in reference to the plant that it comes from), is a typical South African tea. It is made from the oxidized and dried leaves of the "Aspalathis linearis" plant. The rooibos plant is grown in a region of South Africa, and in the summer, the leaves are gathered, lightly beaten, and given a chance to oxidize. This procedure produces the red colour. Numerous Africans have used this tea for everything from inducing sleep in adults, to comforting upset guests, to remedy babies with colic. This tea is known to have a lot of antioxidants, which helps the physique combat disease-causing free-radicals.

Well being Advantages of Rooibos/Red Tea

o Higher flavonoid content
o Low tannin content which is great for persons with digestive problems. This can be significant for these with marginal iron intake
o Caffeine-totally free
o Protects against cardiovascular illness
o Preventing diabetic vascular complications
o Higher level of polyphenolic antioxidants
o Soothes intestinal/colon & digestive problems

Rooibos Grades

Rooibos tea has a variety of grades. The grades are associated with how much of the leaf is in the tea compared to the quantity of the stem. With this tea, the more leaves, the merrier! A higher leaf content material produces a darker, richer, tea.

How to Prepare Red Tea

You can prepare this tea in the same way as you would black tea. And the great part about this tea is the fact that it has no caffeine. Another great characteristic of this tea is the fact that it does not turn out to be bitter when it's steeped for a long time. The flavor of the tea is mildly sweet and earthy. It can be sweetened to taste with out affecting the advantages of the tea. You can even prepare iced tea, if you're searching for an option to sodas or sugary drinks. Please note however, that Red Tea is not the type of tea that you are able to steep more than & more than again. Now that you know a bit about this African favorite, why not try some today?

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